Also move your hands a little with each stroke, left hand going to the right and right hand going to the left. If you alternate hands, beginning a new stroke with one hand slightly before finishing a stroke with the other, you will find yourself falling into a slow, lazy, natural rhythm in which the hands are always in motion.
Archives for January 2013
The second way is to raise the legs and put a pillow folded in half underneath them for support. I usually do it the first way simply because I don’t like to hassle with a pillow in the middle of a massage.